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Those "natural" products filling the shelves at any local pharmacy may be plant extracts and herbal. And sure, they may have medicinal value. In fact, lots of medicines we use today are centered around herbs and plants had been discovered to require particular result. But just as prescription medicines can cause unwanted side effects, so can "natural" products. Whole cause serious illness, allergies, increased blood pressure, organ damage, and also death! They are able to interfere to additional medications and supplements, making their actions stronger or ineffective.
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So so how exactly does go about producing more HDL and decreasing the LDL? Get plenty of exercise and adjust your eating programs. Easier said than done. This is very important or you'll end i'll carry on with clogged arteries and find yourself at experience what it feel enjoy a stroke or cardiac arrest. When diet and exercise changes are not enough to reduce the LDL and increase the amount of HDL your doctor may prescribe a cholesterol lowering medicine because lipitor (Brand Name = expensive), crestor (Brand Name = expensive), simvastatin (Generic = inexpensive but effective ), zocor (Brand Name = expensive), pravastatin (Generic = inexpensive but effective) etc. that will lower the LDL and increase the HDL.
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